Mindful Psychotherapy Services

New York–founded. Lived and experienced beyond.

Mindful NYC offers psychotherapy and coaching for individuals, couples, families, and groups. Our work is relational and attentive, shaped in response to the individual realities of growth and change.

We began in New York City, working with people navigating complexity, intensity, and uncertainty. Our practice now extends beyond the city, offering care across time zones while remaining rooted in the same way of working: present, embodied, and relational.

Mindful is a moment to pause.
To speak freely.
To be met.